Coaching

Individual coaching for career management:

Are you unhappy at work and looking to improve your current situation? I will help you create boundaries to establish the optimal work/life balance. By working together I will:

• Help you create a work environment where you can excel and be your best self

• Teach you Positive Psychology interventions to help manage your environment and complicated work situations

• Help you optimize interpersonal relationships in and out of the office

• Utilize coaching skills to manage for successful team dynamics

Individual coaching for career change:

If you are ready for greater changes in your career we can work through a 12 week process to define the right career path for you. It is possible to find a career that is fulfilling and profitable by utilizing your unique skills and personal offering.

Through our 12 sessions together you will gain:

• A deeper understanding of your unique strengths, values and skills and how to use them in a career that lights you up

• A detailed action plan to help you create the career you want

• Resume assistance

• How to be a successful interviewee

Getting started is easy! We'll begin with a complementary 30 minute chat to discuss your goals and how we can best work together.

Sessions available via phone, video conference or in person

Workshops

Are you looking to energize your agency and to have more creative and successful teams? I am available for group workshops on a variety of topics such as:

Creativity workshops:

• How to use mindfulness to ignite creativity

• The power of visualization 

Management workshops:

• How to use your strengths in the workplace

• Coaching skills for managers